This was a very concise piece! I loved the bit about the pineal gland. I didn’t know Melatonin regulated insulin, ghrelin and leptin. Thanks for this. I wrote a piece that serves as a fun companion to this piece, regarding the inverse relationship between BDNF expression and inflammation. Deeply relevant to your work here. I’d love to know your thoughts!

https://medium.com/discourse/piaget-bdnf-and-the-new-zenith-of-the-health-industry-eceac45fbd46

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